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MHFA TRAINING SERVICES

MHFA ENGLAND
ADULT 1 DAY COURSE

Group Discussion

Creating Mental Health Champions

• Understand why mental health is as important as physical health.
• Help build a mentally healthy workplace and understand how Mental Health First Aid fits into the workplace.
• Recognise the main symptoms of mental health conditions.
• Learn to listen non-judgmentally.
• Use ALGEE to provide Mental Health First Aid for the most common mental health conditions.
• Guide a person towards appropriate professional support.
• Consider becoming a Mental Health First Aider.

Session 3

Anxiety disorders

Crisis first aid after a traumatic event

Alcohol, drugs and anxiety disorders

Cognitive distortions and CBT

Personality disorders

Eating disorders

Self-harm

Session 4

Psychosis

Alcohol, drugs and psychosis

Schizophrenia

Bipolar disorder

Recovery and building resources

Action planning for using MHFA

MHFA ENGLAND
ADULT ½ DAY COURSE

Raising Mental Health Awareness

Lecture

• Understand why mental health is as important as physical health.
• Support a mentally healthy workplace.
• Recognise some signs of mental health distress.
• Start a supportive conversation about mental ill health and listen non-judgmentally.
• Guide a person towards appropriate professional support.
• Go on to become a Mental Health Champion or First Aider.

MHFA ENGLAND
ADULT 2 DAY COURSE

Becoming a Mental Health First Aider

Session 1

The Mental Health First Aid action plan

What is mental health?

Stigma and discrimination

Depression

Session 2

Suicide figures

Alcohol, drugs and mental health

First aid for suicidal crisis

Non-judgemental listening skills

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